GetFit AF

Weight History Form

This form helps your coach understand your full weight journey so they can design a plan that's truly personalised to you. Take your time — there are no right or wrong answers. Be as honest as you can. 💪
Your Details
Please enter your name.
Please enter a valid email.
Please select your coach.
Section 1 — Current Status

Let's start with where you are right now.

Please enter your age.
Please enter your current weight.
Please enter your height.
Section 2 — Your Weight History

Understanding where your weight has been helps us spot patterns.

Section 3 — What You've Tried Before

This helps us avoid repeating what hasn't worked and build on what has.

Section 4 — Your Goals & Motivation

Understanding your goal and your mindset right now shapes the entire plan.

Please enter your goal weight.
1 10
5
Not at allExtremely motivated
1 10
5
Not confidentVery confident
Section 5 — Your Best Period

The habits that made you feel best before are often the starting point for your plan now.

Section 6 — Current Barriers & Life Context

This helps your coach anticipate obstacles and work around them from day one.

Please fill this in.
1 10
5
Very lowExtremely high
1 10
5
Very poorExcellent
✓

Thank You!

We've received your weight history. Your coach and Satish will review everything carefully before your next session.

This helps us build a plan that's truly designed around your story — not a generic programme. We're excited to work with you! 🌟